Imagine that you are the starting pitcher for your baseball or softball team. Like any MVP, your team is going to rely on you to perform the best game after game, and with playoffs approaching, your coach as increased the pressure and workload on you to ensure a successful finish to the season.
READ MOREYour well-being is dependent on functioning knees more than you may know. Think about it. If you have pain in your knees, even simple tasks such as walking or using the stairs can become tedious. People who exercise regularly are unable to do activities like run, weight train, or dance if they are experiencing knee…
READ MORETennis elbow is a common but painful condition that occurs from repetitious movement with your elbow joint. This is not just caused by playing tennis but can be from a job where you twist and move in the same manner daily (like using a wrench) or even from gardening on the weekends.
READ MOREIt is true that no one enjoys surgical intervention, however, there are many times when it is the best option to provide you relief from pain and discomfort and return proper function more readily than waiting for your injury to heal naturally. The hard part is determining when this is the best option.
READ MOREYearly, nearly six million people find themselves with a fracture or a broken bone. As far as orthopedic injuries are concerned, those are by far the most common. Bones do flex a bit to accommodate high impact activities, but if we overextend or exert, a crack in the bone can easily occur. Car accidents, gunshot…
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