Help Children Avoid Bone Conditions As They Age

Most people associated the subject of bone health and common conditions like Osteoporosis with middle aged or senior adults. However, leading medical experts report that the most important time to focus on supporting long-term bone health is during childhood. The vast majority of the human skeleton’s density develops during puberty so taking proactive steps that…

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Neck Surgery Recovery

Anytime neck surgery is performed, it’s important to give your body plenty of rest to recover properly. Once your orthopedic doctor approves physical activity, there are a variety of exercises and techniques you can perform to help keep your neck strong and to support your recovery process. Though neck surgery presents particular health benefits and…

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Recovering From A Broken Fibula

If you sustain a broken fibula, it’s important to set appropriate expectations when it comes to the amount of effort and time it takes to completely heal. Unlike other types of injuries and conditions, a broken fibula usually requires six weeks to three months before patients are able to follow through with their normal routine.

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Questions To Ask Before Spine Surgery

If you are considering surgery to treat a recent injury or a preexisting condition, there are specific questions you should ask your doctor before following through with a procedure. Consider the following questions before making a final decision on whether surgery is the most appropriate option.

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Dislocated Shoulder Symptoms and Treatment

The shoulder is the most mobile joint in the body and is responsible for the arm’s ability to rotate in a variety of directions. This functioning allows you to perform a wide variety of tasks that help you navigate through your daily environment. It also makes you vulnerable to injuries and tissue damage. Considering the…

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